‘Your Wellbeing Warrior is a new name for something that has long been my passion. Expanding out from the foundations of teaching yoga I continually find myself exploring new adventures and getting drawn into creative practices. Knowing that I will always be on the lookout new wellbeing experiences it only makes sense that I bring you along with me.‘
Thank Life
As Your Wellbeing Warrior I continue to create fun and uplifting events by mixing mindfulness or yoga with adventure or creativity. Providing a variety of wellbeing experiences for you to try out in the company of like-minded people. Discovering this passion caused me to change my path, from working in the pharmaceutical industry to teaching yoga! I find I have issues however,with the term ‘new beginnings’, as it can sometimes suggest that what is over was bad. For what’s old is not necessarily wrong, nor is it separate from what’s ahead. There are no mistakes in life, tough times are just as much a part of our successes as the good times, if not more. So I look forward to ‘new horizons’ and although I’m aware that I tend to be obsessed with what’s around the next bend, I also know and am grateful for every single ‘hurrah’ and all the ‘oh f&*ks’ that have brought me to where I am now. Because where I am now ain’t half bad!
Through the activities of Your Wellbeing Warrior I will be using all my experience from my past life in the research industry and my current life in wellbeing to create uplifting events. I feel empowered by yoga and wellbeing philosophy and I have been inspired by Sligo and the adventure providers who explore here. The amazing people I have met through mental health charity have shared their journeys and it encourages me to continue researching all these adventures in wellbeing.
Thank Science
Science has shown that participation in new activities reignites signals in the brain that once were dormant. The re-firing of these signals is what supports emotional recovery and enhances a sense of wellbeing. The beauty is that the chosen activity does not have to be an extreme sport for this magic to happen. It can be an activity new to you or new approach to an old one.
‘The only risk you take is that you might find a passion that forces you to change your path.’
It is the end of a year and I have my horizons on foreign shores. I’m off once again to travel, explore and bring home new trainings. As giddy as I know I’ll be I will take the time to write and share as I go all the new things I will come to know;-)
I am really inspired with your writing abilities and also with the layout in your site. Is this a paid topic or did you modify it your self? Anyway keep up the nice quality writing, it is uncommon to see a nice site like this one today..
Hi Gaylene, Thank you, it is all my own writing and inspirations. Delighted to have your feedback, stay in touch, Cheers B.
Saying hello from Belgrade 🙂
Hello Ross, I hope life is treating you well in Belgrade, if you’re ever in Ireland, look us up in Sligo 🙂
I love this post, the more people that keep opening up this conversation the better. Welcome all fellow emphats. It is definitely a gift.
HI Arianna, thank you for commenting, good to know similar minds out there. Stay in touch, B;-)
Great information you have shared. I have found similar like yours that are amazing. Thank you.
Thank you Danette, if you’re not reading keep writing, it all feeds the soul 🙂
Thanks for the recommendations you have contributed here. One thing I would like to ask are you gonna put up some recipes and share on your blog?
I might. I have not thought about it tbh. Visit my blog regularly though 🙂
Hey Blaithin. Thank you for putting valuable self out there. Your words touch deeply a lot of souls.
Thank you. This really adds more sense to what I do 🙂
Hi! I know this is kind of off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be fantastic if you could point me in the direction of a good platform.
Stuart it is off topic but nonetheless thank you for your comment :-). This is wordpress website and is actually manage by a lovely tech-admin so I have not had any problems with it so far. Good luck.
Just read this, left me thinking, felt the need to comment. Please keep posting!
Thank you, inspirations comes in waves, another set building, watch this space!
Thanks, enjoyed reading this post.
Thanks Rebeca, so nice to know:-)
This one got me, cheers!
Nice one Pitor ;-D
Lovely… from Bangladesh 🙂
Bangladesh?! Would love to visit some day, thank you for connecting Ashley 😉
TY for this entry, it has been very useful to me! Way better written than anything else out there.
Thanks Barry, delighted to be of use, keep on reading;-)
Wow! Sounds like a new beginning!
Quite a discussion going on here…