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Beach Yoga and Breakfast
4 September, 2021 @ 10:00 am – 12:00 pm
Enjoy a nurturing earthy Beach Yoga session with Blaithin in Strandhill followed by a Shells picnic breakfast, all cocooned in the tranquil setting of Shelly Valley. Shells Café has been host to many post-yoga socials all Summer long and we are delighted to bring the vibes together to indulge in a wholesome Shells breakfast to enhance further the post-yoga glow. The Yoga session will gentle and supportive in style allowing all abilities to enjoy the beach yoga experience at their own pace. We will meet outside the Café and journey together down the beach and into the sand dunes to the gloriously peaceful space that is called Shelly Valley.
This hidden gem was used in ancient times for locals to gather and eat and now offers perfect tranquility for yogis to practice. The giant sand dune on the north side provides protection from the hustle and bustle of a village awakening. The only sound being heard is that of Wild Atlantic waves rolling to shore just beyond sight providing a natural rhythm to pace the yoga session to.
With relaxation in mind and in body we share a spread of delicious and nourishing breakfast Buddah Bowl, Coconut Black Rice Topped with House Granola, Fruits, Ginger & Lime with a Drizzle of Acacia Honey. Accompanied of course by your choice of Tea or coffee. Beach Yoga to open hearts and minds followed nourishing breakfast to support a fun and social gathering.
Full ticket for Beach Yoga: € 25
Location: Strandhill, Co. Sligo
Meeting: 08:45 am at the Cannon
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